MMA encompasses all of our Martial Arts styles. Learn Boxing, Kickboxing, BJJ, Judo and how to combine them all into the worlds most complete self defence training. MMA training is open to all levels however we also have competitive MMA Fighters that can prepare you for joining the sport of MMA if that is your goal.
This is no ordinary training centre. This is a courage factory. This is a place not just about Combat Fitness and Martial Arts. This is a place where you can find your Courage and leave with a Soulf that is harder to kill and a body to match and have fun during the process.
We have a strong strength and conditioning program built around over a decades experience in the fitness industry and a career in the military and professional mixed martial arts. You will be guided through sensible conditioning and well thought out programming to help you get what you want out of your training. We at the Courage Training Centre want to provide each and every client with the Courage and belief that they can be better every day and the skills to match. We use martial arts and fitness classes as a vehicle for better health and better lifestyles for the whole family.