Embrace Fitness Solutions offers a variety of fitness training and health programs for women in the Townsville region. Our Mission is to inspire, motivate, support and encourage women of all ages to be the best that they can be both physically and mentally. We create a non-judgemental atmosphere where our clients can be themselves, feel safe, positive, and confident about their health and wellness journey. We have over 30 Group Fitness Classes, an Open Gym Area and regularly run different programs and challenges.