Embrace Fitness Solutions offers a variety of fitness training and health programs for women in the Townsville region. Our Mission is to inspire, motivate, support and encourage women of all ages to be the best that they can be both physically and mentally. We create a non-judgemental atmosphere where our clients can be themselves, feel safe, positive, and confident about their health and wellness journey. Our Vision is to ensure our clients are EMPOWERED, STRONG, and CONFIDENT in all aspects of their life. We aspire to be a leader in health and wellness programs that teach women how to make their physical and mental health a priority so they can take control of their life and recognise the link between good health and thriving in any arena they choose to enter. We offer 30 Group Fitness Classes per week including Strength, Cardio and Flexibility Training, which have both high and low impact options. We also offer our Open Gym Services as well as Personal Training and running a multitude of different Programs, Workshops, and Events each year for our clients.