The courses provide students with a strong foundation in the basic techniques of Aikido/Jujitsu and Goju Ryu Karatedo.

The introductory Aiki curriculum includes teachings in the stance, Seiza sitting position, Kata movements, Ukemi forward and backward rolls, break falls, and four control techniques.

The Karatedo course teaches stances, blocks, kicks and strikes, kata movements, conditioning and self-defense techniques.

It is recommended that students bring a towel and water bottle to training.

Completion of the course allows you to continue your training with other members, with all members invited to train in Japan annually.

Men, women and children – all ages from 6 yrs welcome to training in the Spirit of the Samurai.