At Resilience Therapy Services, we understand that life can be challenging, and sometimes we need a little extra support to overcome our obstacles. We are here to help you navigate through life’s ups and downs. We provide a safe, non-judgmental space where you can explore your thoughts, feelings and work towards your treatment goals. No matter what you’re going through, we are here to support you. Contact us today to schedule an appointment and take the first step towards better mental health and wellbeing.
Toni provides evidence based mental health treatment utilising Focussed Psychological Strategies, including:
– Psychoeducation, including motivational interviewing
– Cognitive Behaviour Therapy (CBT)
– Dialectical Behaviour Therapy (DBT)
– Acceptance and Commitment Therapy (ACT)
– Schema Therapy
– Prolonged Exposure (PE) Therapy
– Relaxation strategies
– Skills training
– Interpersonal Therapy
– Narrative Therapy
Referral Pathways:
– Private Referral
– DVA
– Medicare Mental Health Treatment Plan (gap fee applies)
– WorkCover Qld
– NDIS

