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Come & Try Yoga – Practising Self Care (Session 1)

December 3, 2020 @ 9:00 am - 10:00 am

Free

Come & Try Yoga.

Join a fully qualified instructor from the Defence Community Organisation for a short yoga session.

The practice of yoga enables you to cultivate a more non-judgemental relationship with yourself, whilst building a greater sense of self-trust and worth.  Through the practice of yoga, you can become more confident and develop a greater sense of self.

Three sessions available – 30 mins each

Details

Date:
December 3, 2020
Time:
9:00 am - 10:00 am
Cost:
Free
View Event Website

Organiser

Community Information Centre Townsville
Phone:
0747 279 730
Email:
cic@townsville.qld.gov.au
View Organizer Website

Venue

Community Information Centre
280 Flinders Street
Townsville, QLD 4810 Australia
+ Google Map
Phone:
0747279730
View Venue Website

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